Lost around 19kg in 4 months, my weight is stuck now how can i make a lean body and 6 pack soon, got vdo shoot - carot oil on sunbed
I have about the diet for 4 months and a cardio workout for ABT were 2 1 / 2 months with a constant ... I have about 19 kg, as far as I Stylle fat my weight is 76 kg Stylle now, and I think I need to lose much weight ... sumhow and weight loss has slowed. even if I gain muscle, so I am aware of THT ... but my body does not seem to reduce even more .... I mean, the belly is Stylle here ... not too much as it once was. .. but do directly Stylle few inches more, Intervela training 5 times per week 2-3 miles per day to 100 meters on foot THN run 300-400 meters and then again the same, I throw weights for body shape, the leg and the crisis daily diet consists of slices of wholemeal bread per day 6.7 can not find whole wheat instead of AD. soMeTimes pasta in a week no more whole grains
1 meal per day
half lean chicken breast
Cabage, carrots, tomatoes, peppers in olive oil 2tbl spn
Rest of the day are made from fruit juice and water from n
6pak thin body needs
Friday, February 19, 2010
Carot Oil On Sunbed Lost Around 19kg In 4 Months, My Weight Is Stuck Now How Can I Make A Lean Body And 6 Pack Soon, Got Vdo Shoot
2 comments:
Well, PLEASE DO NOT offended, what I say ...... The name of this system seems to be really awful, and I offended in any way - but do this online diet called Fat Loss 4 Idiots Diet (trying to as "Lose 9 lbs known) in 11 days diet". I said that I had a terrible name. Of course you're not an idiot! It is only the name of the diet.
I know people who lose too much weight on him. They do not buy special supplements or special foods that you choose the foods you love in a list on the website, then we create a diet for 11 days for you to use only the foods you choose. They eat regular food, 4 meals per day ... to eat, then a period of 3 days, what you want .... Then the program creates a different track 11 dayst for you. Just go until you lose weight.
My best friend has his for sale on eBay with the really cheap (like $ 5) - to their property to pay the food, but my boss is like $ 40 on the website of the diet. Ebay would I do if I were you. Here's the link:
http://cgi.ebay.com/ws/eBayISAPI.dll?Vie ...
Well, PLEASE DO NOT offended, what I say ...... The name of this system seems to be really awful, and I offended in any way - but do this online diet called Fat Loss 4 Idiots Diet (trying to as "Lose 9 lbs known) in 11 days diet". I said that I had a terrible name. Of course you're not an idiot! It is only the name of the diet.
I know people who lose too much weight on him. They do not buy special supplements or special foods that you choose the foods you love in a list on the website, then we create a diet for 11 days for you to use only the foods you choose. They eat regular food, 4 meals per day ... to eat, then a period of 3 days, what you want .... Then the program creates a different track 11 dayst for you. Just go until you lose weight.
My best friend has his for sale on eBay with the really cheap (like $ 5) - to their property to pay the food, but my boss is like $ 40 on the website of the diet. Ebay would I do if I were you. Here's the link:
http://cgi.ebay.com/ws/eBayISAPI.dll?Vie ...
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