Thinking of getting an air walker? - walker air sep
I am thinking of getting a wanderer in the air, bent over a manual treadmill, but then I found the air Walker and I've also read that there are more calories than you are walking burns and train the whole body. I just want to know if it is good?
Sunday, January 3, 2010
Walker Air Sep Thinking Of Getting An Air Walker?
2 comments:
Do not go!
Mine used to hang clothes at the end!
I did it once
A good training machines, or under their supervision.
Eat only when hungry and not more than three times a day with nothing but water in the middle. Drink plenty of raw food, vegetables and fruit, preferably 50%. Chew each bite 32 times signal to activate at Ur Body System hunger and satiety.
Do light exercises and brisk walks regularly preferably twice a day.
U is much more effective than UR planning to do, and within a reasonable time. Take your time.
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